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Coconut milk (400ml) by Chaokoh
Coconut milk (nohm gkati in Thai) is an essential ingredient for Thai curry, soup, and sweets. Coconut milk is extracted from the squeezed grated flesh of the mature nut and is not the water from inside of the coconut (which is usually discarded). Young immature green coconuts are the source of sweet coconut water, which is for drinking. ChaoKoh brand, imported from Thailand, is sweet, light in taste, and of high quality.
Coconut milk and oil contain fat - but this is good, not bad fat. Coconut milk:
• lowers bad cholesterol (LDL), while promoting good cholesterol
• boosts immunity
• modulates metabolic functions
• provides valuable fatty acids which most people in the West are lacking
• fights aging
Ingredients: Coconut extract 53%, water and citric acid(E 330).
Manufacturer: Thep Padung Porn Coconut Co. Ltd.
Product of Thailand. |
Nutritional Information:
Serving Size: 1/3 cup (80g)
Servings per container: about 5 |
Amount Per Serving
Calories:150 | Calories from fat:150 |
| Total Fat 14g |
| Saturated Fat 10g |
| Cholesterol 0g |
| Sodium 15mg |
| Total Carbohydrate 2g |
| Dietary Fiber 0g |
| Sugar 1g |
| Protein 2g |
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 4% | |
