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Pak Wan Ban

Fresh Thai Pak Wan Ban (Bah) 100g - Imported weekly from Thailand

Regular price £2.49

Product Code: HB68 - Brand: Fresh Herbs
Postal Weight: 0.2kg

Fresh Thai Pak Wan Ban (Bah) 100g - Imported weekly from Thailand

Thai Name: Pak Wan Ban

Pak Wan Ban, also known as Cekur Manis is native to South-East Asia. It has subtly crunchy stems and thin leaves, and due to its mildly sweet and nutty flavour, has been referred to as a ‘tropical asparagus’ and also likened to spinach. 

Pak Wan Ban is never eaten raw and is best cooked through methods such as sautéing, stir-frying or boiling; pairing well with shrimp paste, the leaves can be thinly sliced and added to stir fries, fresh salads and soup/noodle soups. 

It is also a good source of Vitamin A and C, calcium and antioxidants. 

Fresh produce from Thailand.

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